Warning: These Common Foods May Trigger Memory Loss in Seniors
Have you ever walked into a room and forgotten why you were there? Or struggled to recall a familiar name — even though it was just on the tip of your tongue? If you’re over 60, that might feel like just part of aging. But what if I told you: some of the foods you eat every week could be quietly making it worse ? Your brain needs the right fuel — especially after 60. And yet, many older adults are unknowingly eating foods that speed up memory decline , increase forgetfulness, and may even raise the risk of dementia. In this video, I’ll walk you through 6 everyday foods that could be harming your brain — and the healthier choices that can protect your memory. If you’ve ever worried about forgetfulness or Alzheimer’s, stick with me. And if you’re watching from Florida, Arizona, or anywhere across the U.S. — leave a comment and let me know where you're tuning in from. I’m Dr. Ethan Wells, and I’m here to help you live smarter, healthier, and longer. ...